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I can burn 536 calories in 30 minutes just by walking?
Thats pretty good isnt it? I used this calorie counter and walked an half hour, and wasnt even walking fast, just a normal pace. Then I looked and it said 536 calories burned. Its a little counter you stick on your belt and it monitors the distance and time youve walked.
I thought 526 was alot. Maybe its because im huge? lol
I dont know lol, And I walked 30 mins and it said 536 calories burned. And I walked 4 and half miles almost.
It will depend on your weight, how fast your are walking and for how long you are walking - here is a link that you can input that type of information and it will calculate an estimate of calories burned. Might give you a better idea that the pedometer you are using unless it if of high quality.
http://www.healthstatus.com/calculate/cbc
I also just read what you added...... pedometer's need to be set up to your personal stride length. If you were just walking as you mentioned its hard to believe that you covered that distance at a normal pace. It could be that the stride length is set wrong on your unit. Hopefully there is a place in there to set it up to your personal length. You will need to measure out a distance..... say 20 ft and then walk it normally and count the number of paces it takes to cover that area. You will get your stride length. Did your unit come with instructions?
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